Summer Training started October 2021

Proposed Timetable 

Day 

Monday (5.45PM) 

Tuesday (5.45PM) 

Wednesday (6PM) 

Thursday (5.45PM) 

Friday (5.45PM) 

Saturday (8AM) 

Group 

Seniors 

Seniors 

 

Seniors 

Seniors 

Seniors *After 4/5 weeks 

Intermediates 

Intermediates

Intermediates 

 

Intermediates

 

Juniors 

 

Juniors 

 

 Juniors 

 

Beginners 

 

Beginners 

 

 

 

TRAINING TIMES

 Warm Up Activity All swimmers 5.45—5.55pm

Senior Squad 6pm—7.30pm

Intermediate Squad 6pm -7.30pm

Junior Squad/Beginners6pm -7pm

*no training on Public Holidays